Archive for the 'Uncategorized' Category

12 30th, 2006

I will be back to regular blogging very soon. My blog’s theme is temporarily changed to this one since, for reasons unknown, WordPress.com is only displaying their default template pictures in the header of my theme, and my custom pic is not showing up in the header at all.

Oddly, my pic is all present and accounted for in the Presentation editor, but when I re-save and upload it, ta-da… all I get is the default WordPress pic. This only started in the last few days, and a few other WordPress.com bloggers are reporting the same issue. When the WordPress team returns from vacation on January 2nd, I hope they will be addressing this.

Update: 04 Jan 07 - Thank you for the fix, WordPress.



where are the posts?

Author: mark
11 11th, 2006

Sorry about the delay in responding to comments. This past week I was traveling extensively for work, and then pretty busy at each new city. I should have posted something about being too busy to blog, but each day I kept thinking it wouldn’t be a problem (sigh). Anyway, I am back off the road, and will resume posting and answering comments within the next couple days or so. My next post will be from a lesson with my teacher this past Monday evening, a continuation of this recent series of posts.



medication

Author: mark
09 8th, 2006

There is a type of medication that I try to take regularly and on time: learning how to stay centered.



warrior spirit

Author: mark
09 7th, 2006










Warrior spirit. It’s more than guns and Rambo. That is why the higher masters of the martial arts turn inward and teach the spiritual journey. Sometimes, when we peek through the slits we call eyes, we can spot them here and there… if we don’t blink or look away because the light is so bright.

I like the guys over at Zen Unbound e-magazine, and their metablog Blogmandu. I don’t know them well, yet. But it looks like they have warrior spirit:

“Readers: When your great, great grandchildren are dead, the grandchildren of your great, great grandchildren will be delighted by the sights, the sounds, the odors [from hypertext markup language with cascading smell sheets] of Zen Unbound at www.zenunbound.com . Count on it. We will still be here when Amazon has dried up and disappeared; when Yahoo is just something cowboys say when they’re happy…”

Warrior spirit shows in a lot of ways. It can be the willingness to let the world see you just they way you are, with all your wrinkles, flaws and weaknesses. That’s something I admire about Jon over at The Wild Things of God. Sometimes you just have to blurt out a true confession now and then, to help inspire and motivate the rest of us. Read his post The Suck.

Warrior spirit stays calm in the face of adversity; it’s the eye at the center of the storm. Warrior spirit rises above the calamity and distractions called everyday life, while still participating in every moment of the pulse we call life. Warrior spirit persists with a resilience that is relentless when it says, “I will not stop until I achieve my mission. Whatever it takes. At all costs.



09 7th, 2006

…”while my guitar gently weeps.” Check out this amazing ukelele rendition of a George Harrison Beatles classic, performed by Jake Shimabukuro. Ukelele, you say? Yep, a ukelele. Over the top.



inner conviction

Author: mark
09 4th, 2006






At the end of this short passage from the Book of John, Chapter 8, is an insightful commentary by my teacher. It really helps set the context of Jesus’ statement, “Let he who is without sin, cast the first stone.”

2 Now very early in the morning, he came again into the temple, and all the people came to him. He sat down, and taught them.

3 The scribes and the Pharisees brought a woman taken in adultery. Having set her in the midst,

4 they told him, “Teacher, we found this woman in adultery, in the very act.

5 Now in our law, Moses commanded us to stone such. What then do you say about her?”

6 They said this testing him, that they might have something to accuse him of. But Jesus stooped down, and wrote on the ground with his finger.

7 But when they continued asking him, he looked up and said to them, “He who is without sin among you, let him throw the first stone at her.”

8 Again he stooped down, and with his finger wrote on the ground.

9 They, when they heard it, being convicted by their conscience, went out one by one, beginning from the oldest, even to the last. Jesus was left alone with the woman where she was, in the middle.

10 Jesus, standing up, saw her and said, “Woman, where are your accusers? Did no one condemn you?”

11 She said, “No one, Lord.” Jesus said, “Neither do I condemn you. Go your way. From now on, sin no more.”

I was attending a course on the Book of John at Great River Institute.

At this point in the story, Sensei looked up at the class and said, “What do you suppose Jesus was tracing on the ground with his finger?”

No one replied. I remembered having thought about this before, but I’d never come to a conclusion.

“Jesus was highly psychic,” he continued.

“He could see into each person’s heart. He was, in turn, writing out a specific thing that each of her accusers had they themselves done.

“He’d look up at someone, and then turn back to the ground and start to trace out their inner secrets in the dust. Before he could finish, they’d walk away, so he wouldn’t finish and expose them in front of everyone else. He moved from one person to the next, until no one was standing there anymore.”




09 3rd, 2006

If I have something to convey that is beyond words, how can I use words to convey it? Check out this post:

 

The inexpressible is like water flowing. Words are the pipe that surrounds the water, the pipe that is bringing water from the reservoir out in the countryside to the city. The words are containing something that is inside and in between the words. The words are not the inexpressible, but they can contain and convey it, just as the pipe is not the water but it contains and conveys the water.

 

One day, after years of being Sensei’s student, I had a realization. It had been forming for a while, percolating on occasion into the fringes of my consciousness. At first I didn’t pay much attention, but after a while I realized it was re-occurring fairly often, so I started paying attention. Oddly though, I found myself paying attention to something that I couldn’t define. It didn’t have a form that I could relate to. Actually, it didn’t appear to have any form at all.

 

But here is what I was experiencing: an experience.

 

 

In other words, for all the words that my teacher was stating out loud, there was a strange phenomenon going on inside of me. As my observational focus improved, I became both the observer and the observed. I was inside of an intensely subjective experience, but I was watching from a highly objective perspective.

 

One of my first conclusions was that I could see there were inner effects occurring that didn’t seem to be related to the words at all. In fact, at times I could hardly hear the words.

 

This went on for many months. At some point I observed that the more open and conductive I was, the more this effect took place. The more resistive, closed or negative I was, the less it occurred, or it didn’t seem to occur at all.

 

At that point, I made a determined effort to stay open, and to be as conductive as possible. Then one day, after a long while had passed in this state of uncertain awareness, it hit me. I was experiencing the thing that the words were endeavoring to convey!

This was a major realization. In time I came to have a modest understanding about this. One thing that I came to understand was that the deeper I opened, the deeper the seeds of the inexpressible were being planted.

 

The reality of this hit me when (often after many years) those seeds would suddenly manifest into understandings and realizations. In other words, stuff that I might or might not have understood intellectually years ago, would suddenly emerge in the light of actualization or realization.

 

In time, I realized that there had been another essential ingredient to the success of growth in my deeper inner garden: being a conscientious gardener. In all the subsequent months or years since those seeds had been planted, I had been faithfully endeavoring to be a worthy student. I worked hard on my assignments; I tried to keep a steady disposition.

 

I tried to do this in a way that wasn’t disruptive or obvious, as I have a job to keep, a family to support and all the other things that constitute a normal life.

 

I applied the principles that my teacher was giving me to practice. I applied them relentlessly, over and over. I looked to steady myself in the way of the warrior, applying all that I had and was learning into every possible aspect of my everyday life and environment. I certainly wasn’t always good at this. But I did my best; I was out to do it.

 

I don’t consider myself a teacher of this, other than as a student passing along his experiences. I sput and sputter at it. As the years have progressed, however, my time between sputters has decreased. I am getting better at it, and that’s very encouraging.

 

One thing I will testify to: It is there, in between the words.



09 2nd, 2006







The basis of this post is a question asked at the end of the post by my teacher. It brilliantly and revealingly capsulizes the essence of what defines ‘the way’ for each of us.

Simple truths

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It doesn’t take a whole lot of thinking to arrive at a simple truth. However, we often don’t think in a way that enables us to accept the simplest of truths.

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From my own training I have learned that one of the things that causes this is my refusal to recognize I am thinking in an inappropriate manner. Instead, I believe I am thinking appropriately, and that I am very open-minded, thank you.

We are so conditioned to this kind of justification that it becomes natural to move into argumentative behavior when a deeper truth is presented. Of course, argumentativeness has many levels, ranging from obvious shouting, disruption and disagreement, to passive aggression and unspoken and quite subtle behaviors.

I did and still do become threatened by challenges to my behavior. One challenge I have used is to throw up smokescreens. While many people may not see what I am doing, there are people who can see it. So, I strive to keep from being humiliated by their insight, and not throw up smokescreens.

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Roadblocking

Another challenge is when I have a perspective on the truth that I have come to by experience, and in some cases because of a lot of hard work. Here’s an example.

Let’s say that I look around at other people and believe that my perspective is deeper than theirs. It’s possible that I am making an accurate assessment. But whether I am accurate or not, something harmful can occur. I can become locked into a mode of behavior that causes me to become inflexible. This is especially the case when someone comes along - softly or loudly, subtly or overtly - and suggests an alternative.

I’d like to be clear here. I intellectually know that my position is not the deepest in the universe, but experientially I often behave as though it is. I resist a genuine deeper truth by arguing (internally or externally) when the deeper truth is presented.

Why? Because deep inside myself I have taken the position that there is no deeper truth than mine.

Of course, if you ask me (or anyone who is in this mindset) if it is possible that someone can hold a deeper position than theirs, most people will readily reply, “Yes, of course that’s possible.” But the fact is, for most people there is a limit to this, because on certain subjects we don’t believe there is anyone around that can speak, lead or teach with genuine authority. This is because we have become disillusioned with our religions and many of our spiritual leaders and teachers.

If I don’t believe that anyone exists that can speak, lead or teach with genuine authority, then I will have a hard time recognizing or coming to terms with someone who can. In this mindset, I am lying to myself. I am entering the abyss of denial.

Another trap is when I agree that “of course it is possible for someone to hold a deeper position than mine”, but in this case I have only given an intellectual assent, without a corresponding actual change. This is deceptive, particularly to myself.

In this mindset, I am limiting myself to viewing the deeper truth as either a shallower truth or a parallel truth. I am also blowing off deeper truth. Why? Because on what is often a subconscious level, I qualify a deeper truth by my own experience or smugness, effectively shutting the door on anyone who is able to present a deeper truth.

Paradise Lost

What happens next is tragic, because not only am I losing my opportunity to go deeper, but the person in possession of the deeper truth has to start ‘managing’ that truth, assuming they don’t just blow me off and walk away. If they want to communicate with me, they have to start talking to me as an equal. They have to start meeting me at ‘my’ level of truth.

This approach makes it even easier for me to say, “See! I knew it! It is a parallel truth.”

The teacher’s deeper insight becomes neutralized, and my conscious or subconscious position is validated.


A Pathway Back

To overcome this, I had to learn that I was behaving this way. Once admitted, I had to admit it more than once; actually, quite a few times. After I got okay with admitting it, and after I stopped conveniently forgetting all about it, then I had to start the work of correcting my behavior.

Some people can look at this and say, “Mark, I am happy for you. It is really good that you are learning to deal with your personal hangups.”

And it is. But I am trying to express something that is deeper, something that is past Mark’s personal hangups, something that is common to all of us in our search for a deeper and more meaningful internal connection.

Finding a Connection to Eternal Awareness

Learning to correct this behavior forced me to become more honest about some things. I learned that I was resisting deeper truth. I learned how to face the nature of that resistance, and to face the nature of my own internal denial.

Some of my biggest improvements have occurred because I made decisions to face and bring my inner behaviors into awareness. As I result, I have also experienced corresponding improvements in my ability to become more eternally aware.

How do we become more eternally aware? By being open to the paths that actually lead us in the direction of becoming more eternally aware. By not resisting deeper truth. By learning to trust our deeper inner discernment.

“But Mark, you are getting too serious about all of this. You must realize that ALL things lead in the direction of becoming more eternally aware. ALL paths lead to the center. I don’t understand why you are going on so much about this. Be happy in the truth that you ARE eternal, whether you realize it or not.”

Here is my reply, from the perspective of a simple student of Awareness, repeating the saying of my teacher:


You can take the long way, which is easier, or the short way, which is harder. We can be indirect or direct. Which way do you prefer?



digging deep

Author: mark
09 1st, 2006

I think most adults understand how to dig really deep.

We do this when times get tough or we are under pressure. Often though, it has to be a serious crisis. Maybe we are going to get fired, or lose a spouse, or we are under threat, perhaps death.

In moments of crisis, something inside of us shifts and changes. And here’s a little secret that few of us will admit, but that all of us know: We know where this spot is, and we feel the shift the instant it occurs. Truth is, we can even hold it.

Occasionally we see this in young adults and children. We see, for example, exemplary students who excel in academics or an art, perhaps playing an instrument incredibly well at a very young age. They aren’t necessarily smarter; they are tapping into the attitude of going deep.

We see it in highly accomplished musicians, the types who enthrall an audience. We can’t always express it, but we sense their conductance of the universal flow. We become captured and enchanted with something we can’t express in words.

Going deep. This is something that I’ve learned a lot about as a student of the inner way. It starts with a resolve, a determination to make going deep a priority. A top priority.

That doesn’t mean that you have to understand the navigation of going deep. It doesn’t mean that you have to stop everything else in your life. I sure haven’t.

I’ve been able to keep earning a living, have a family, raise children, involve myself in the community, mow the lawn, worry about money, repair the toilet… all the things that constitute everyday life.

There were times when I thought it would be beneficial to go off into a retreat somewhere. And there are times when it is beneficial to do that. But I was thinking more in terms like, “It is too hard to do this with all the obligations I have to maintain in my everyday life.”

It was apparent, however, that I couldn’t retreat from everyday life. So, I learned to apply and live my lessons in the midst of everyday life experiences. From my point of view, I just don’t think there is a more valuable way to learn how to do this. This is where it’s at.

Hard? Yes.

Too hard? No way. It’s do-able.



what it’s like

Author: mark
08 30th, 2006

There is a fine line between being just another guy on the net who has his own opinions, and someone who actually knows what they are talking about. I live on both sides of that line.

But when I express something that is coming from the side where I really know what I am talking about, the eternal side, it doesn’t sound like it is any different than a million other people spouting off with their version of the truth.

But… that’s not altogether true. Because there are some people out there, and it may be just a few, who can hear the difference. These are people who have trained and studied, often for many lifetimes. They have developed deeper inner discernment. They have ‘good radar,’ so to speak. In my opinion, most people, including the majority of spiritual seekers, don’t really believe they exist. But, they really do. Just not in the way we expect.

Let me share a little story that hopefully illustrates this point a little better. This story tries to quantify what it is like when a person who is very deeply centered, expresses from the deep center in their conversation, from their conscious eternal self… and how someone who is around a person like that, feels.

When I first began to realize that my teacher was doing this, it was extremely confusing. That’s because of two things: there was an unmistakable resonance that was occurring deep inside of me that told me this was deep truth, yet at the same time absolutely nothing in my teacher’s voice, tone, expression, stance or mannerisms had changed. That was disconcerting, and I really didn’t know how to process it. This confusion went on for years, diminishing as time went by, but still there.

I suppose on some level I was expecting him to sit down in a certain position, or clear his throat in a particular way, or adjust his voice up or down an octave or two. I really don’t know. Maybe I thought he was supposed to put on a turban, or go live in a cave that I’d have to climb up some impossible cliff to access him. Maybe it would have been better if he didn’t speak English, so I’d have to be granted access to him, conditioned by the presence of a translator.

But to have him do it with absolutely no apparent shift whatsoever, well, that was just about one of the most confusing things I have encountered in my entire life. Yet, when he was in the zone, so to speak, there was no mistaking it. You have to learn to dial into and trust that deep inner voice, because even when all the tangible and visible signs aren’t in any way validating what you are experiencing, well, you just know.

So, I just kept trying to improve my confidence inside of myself. But here’s the secret that finally put me over the top: I started verbally expressing from this deeper spot myself.

Now, it is important to stop here for a moment and make a point. Yes, we are all in some manner expressing from a deeper spot. And sometimes it is conscious, and often it is not. But I am talking about something that is much deeper. And unless you know what I am talking about, than you don’t know what I am talking about. And if you think maybe you know what I am talking about, then you don’t. If that sounds a bit exclusive, then I suppose that’s how it sounds. That being said…

Once I started expressing from that spot, I quickly realized that I was doing the very same thing. I was talking in my everyday voice. I had no compulsion to put on a robe, surround myself with crystals, burn incense or wear the color purple. There was no apparent change. Now it is important to put a little perspective on this.

Years ago I was with two fellow Jiu Jitsu black belts. Our teacher was trying to give us the first and most basic lesson of the Gita: realize you are an eternal being – right now, in real time.

He was having us stand in a circle, and take turns trying to express ourselves from our eternal spot. He was forcing us to make rapid fire statements by moving quickly from one student to another, to another, and so on. He was pushing the envelope in a way that we weren’t really being given time to think or deliberate. But we couldn’t make rapid fire statements. We were ridiculously tongue-tied.

When we first started the exercise, he quickly corrected each of us individually because we were talking from a much-less-than-eternal perspective. Once we each realized how NOT to play the game, we found ourselves at a loss for words. The best we could do was to get out grunts, or uncomfortable and awkward laughs. It wasn’t pretty.

Anxiety levels quickly rose, right to the breaking point. It was a very trying experience. It was so stressful that it made everyone of us consider quitting, to never return. Two of us actually quit shortly after that, never to return. These were both fine people. And while there were other circumstances involved, I am hopeful that my story is giving you a sense of perspective. This was deep and extremely difficult training.

Finally, with every bit of effort and concentration I could muster, I let out a guttural declaration. It was awkwardly loud and drawn out. The five words I said must have taken at least 10 seconds to express.

“I… am… an e-ter-nal……….be – ing,” I stammered, with a sound in my voice that would have convinced anyone who didn’t know me that I had a voice impediment caused by rather serious brain damage or dysfunction.

Abruptly, our teacher ended the lesson.

_____________________

Talking from a truly deep point inside is not easy. Doing that with conscious awareness is even more difficult. Learning to discern when someone else is doing it is not nearly as hard.

Note: The subject of this post was one of the things that woke me from my sleep in the middle of the night. I was also experiencing strong kundalini releases. Unable to go back to sleep, I composed this post.